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Pomodoro Timer

About the Pomodoro Technique

The Pomodoro Technique was invented by Francesco Cirillo in the late 1980s using a tomato-shaped kitchen timer (pomodoro is Italian for tomato). The method is simple: work in focused 25-minute intervals separated by short breaks. After four intervals, take a longer break.

The default cycle

Work session β†’ 25 minutes of focused work

Short break β†’ 5 minutes (after each session)

Long break β†’ 15 minutes (after every 4 sessions)

Customize durations in Settings. Press Space to start/pause, R to reset.

Why it works

  • ⏱️Time-boxing creates urgency β€” knowing you only have 25 minutes makes it easier to start and stay on task.
  • 🧠Regular breaks prevent mental fatigue and actually improve focus and retention over long sessions.
  • πŸ“΅Each interval becomes a commitment to ignore distractions β€” notifications, messages, multitasking β€” for just 25 minutes.
  • πŸ“ˆCounting completed sessions gives you a concrete measure of how much deep work you're actually doing each day.